The Power Rack Squat Rack category includes strength training racks designed to support barbell exercises such as squats, bench presses, overhead presses, and pull-ups in both home and commercial gym settings. These racks range from power racks (also called power cages) — cage-like structures with safety pins and multiple attachment points — to squat racks and stands that securely hold a barbell at adjustable heights. Power racks generally offer more versatility and safety features, while squat racks are often more space-efficient for basic strength training setups. Together, these racks help create a stable and safe environment for heavy lifting and strength progression.